While it can seem difficult to come to terms with an unplanned pregnancy, telling your boyfriend and family about it is often the hardest part. You are not alone as you plan on telling them and figuring out how to share the news.
Don’t Rush The Process
Before sharing the news with a partner or family member, take the time you need to process your own emotions. Go on a walk, journal, or talk to a counselor about your unique situation.
It may help to share the news with someone you trust so that you can talk it out before diving into conversations with your partner or family.
Think About Setting & Timing
Timing is important when sharing pregnancy news. Choose a time when your partner and family have the capacity to respond. On a weekend or day off work would work best so they have time to gather their thoughts afterward and not worry about having to leave right away.
The environment in which you share the news matters, too. Be sure you share in a private place like their home so they feel comfortable and can be present without distractions.
You Have Support No Matter What
You may deeply care about what your partner or family thinks about what to do next. If you’re feeling pressure, it’s important to remember that you have the final say about your pregnancy decision.
At Rockingham Pregnancy Care Center, we believe the more knowledge and support you have, the more confident you’ll be in determining what to do next with your pregnancy. We offer free and confidential peer counseling and pregnancy services so you can get the facts about your pregnancy and options.
An unexpected pregnancy is a confusing time for most. You are not alone. Make a free appointment to talk with us today.