You deserve to be supported and respected at all times, and pregnancy is no exception. If you’re in a relationship that is abusive or controlling, you may be wondering whether there is “a way out.”
Know there is hope. Support, safety, and healing are possible. At Rockingham Pregnancy Care Center, we care about your physical and emotional well-being. We provide a safe, confidential space where you can take your next steps with clarity and courage.
Keep reading to learn how to protect yourself and how we can help.
Abuse is Never Okay
Abuse doesn’t always leave physical marks or bruises. It can look like constant criticism, threats, manipulation, or control over your decisions, including those surrounding your pregnancy.
Sometimes, a partner may try to pressure you into making uncomfortable decisions. He may try to take control of your choices by using fear, shame, or ultimatums. This behavior is never justified.
No matter your circumstances, nothing justifies abuse. You are worthy of safety, respect, and kindness. Abuse not only harms you—it can also put your pregnancy at risk, increasing the chances of complications like premature labor or even stillbirth.
Creating a Safety Plan
If you’re in immediate danger, call 911. For ongoing support, the National Domestic Violence Hotline is available 24/7 to help you create a safety plan. You don’t have to walk this journey alone.
With a safety plan, you can identify loved ones who can act as emergency contacts, plan how to leave the home quickly, and pack a “go bag” with important documents, toiletries, and medications. This plan can also include a list of community organizations that offer support.
When you’re ready, Rockingham Pregnancy Care Center can help you move forward with practical and emotional help. We offer referrals for domestic violence intervention, resources, and a listening ear, all without judgment or pressure.
If you’re still weighing your options, we’ll help you gather information in a pressure-free environment. We believe in your ability to make informed decisions, and we’re here to help you every step of the way.
You’re Not Alone
No matter your circumstances, help is available. At Rockingham Pregnancy Care Center, you have a place where you can be heard and supported.
Schedule a free and confidential appointment today. We’re here for you, no matter where you are in your journey.
Rockingham Pregnancy Care Center does not provide or refer for abortions.